We listen. We guide. We encourage. We motivate. We care.
CHP Certified Health Coaches inspire others to adopt healthy lifestyles.
We specialize in lifestyle programs for improving nutrition, increasing physical activity, managing weight, handling stress, preventing diabetes, quitting tobacco and creating work-life balance.
Coaches meet with members one-on-one or in small sessions, utilizing motivational interviewing techniques to help employees become proactive about their health. We work together with the employee to target realistic goals and achieve optimal health.